Learn
Flamenco...
LEARN
FLAMENCO with Ms Eva Amador and Ms Reina Contreras
If you want to learn how to dance Flamenco, this is perfect for you. Your
Flamenco Master Teachers are Ms Eva Amador and Ms Reina Contreras of the
Classical / Flamenco Dance Group, Cuadro Espanol, based in Central
California, where traditions and secret dance techniques are passed on going
back to Spain.
After an exciting performance demonstration, the First thing to learn is How
To Get the “Flamenco Look” and “Flamenco Mood.” Learn to make “Caracoles” or
curls for your face. Then, learn How To Perform basic Flamenco Movements,
such as:
“Taconeo” basic Flamenco “Footwork”
“Floreo” basic Flamenco “Hand” movements
“Braceo” fundamental Flamenco “Arm” action
“Palmas” Flamenco “Hand Clapping”
Proper Body Movement, including Hip Swinging
How to Work the Skirt like a Flamenco Dancer
“Castanets” how to use them as a dancing tool
A
New, Intermediate Flamenco Lesson for MEN & WOMEN. Gypsy Tango, or Tango
Gitano, is a Flamenco Dance (not to be confused with the Argentinean Tango).
Renowned Spanish Dance Teacher, Ms Eva Amador, has choreographed the Gypsy
Tango so you can learn to perform it professionally. She has broken it down
into its component parts in a systematic and enjoyable way - from the
Entrada (Entrance) to La Salida (the Exit). With the assistance of Flamenco
Dancers, Reina Contreras and Ricardo Ramirez, you will learn how to perform
the Taconeo (Footwork), Floreo (Hand Moves) including Pitos, as well as
Braceo (Arm Moves) that are typical of the Tango. By breaking the dance down
into its simplest forms, this professional demonstration will teach you how
to perform this Flamenco Tango. When you master these moves, you should be
able to perform the Gypsy Tango at the Intermediate to Advanced level,
depending upon your own style and the energy you put into it. Music provided
live by Flamenco Guitarist, Nao Vang. 58 minutes running time. Available on
both DVD and VHS.
Learn
Flamenco III
This is a FABULOUS FLAMENCO WORKOUT. It offers women and men
a challenging opportunity to learn authentic Flamenco dance moves while
building up endurance and strengthening hands, arm and feet coordination.
The program includes a cardio-vascular exercise akin to aerobics. It is
carefully choreographed into a systematic, effective, artistic, professional
workout, geared for both high and low impact. It is broken down in three
main workout segments. Part One - Warm up. the program begins with a
Flamenco floor exercise essential to the Spanish Dance. It also focuses on
neck exercises, knee bends, ankle flexes, lunges and side stretches. Part
Two - Footwork, flexing the foot and striking the floor with the ball of the
foot, then bringing down the heel to make the two separate sounds - known as
the Classic Flamenco Toe-Heel Step and Sound. Then, you learn how to
embellish the Toe-Heel dance steps with combinations of arms and footwork.
Part Three - The Spanish Jota. The Jota is the name of a Regional Dance in
Spain, with many variations. Learning and practicing the Jota with us will
help improve your endurance as it naturally requires cardio-vascular
progression. Ballet terms and techniques are used to teach these specialized
movements properly. Workout Leader is master Spanish dancer, Eva Amador. She
is joined by Reina Contreras and Ricardo Ramirez. All are of the flamenco
dance group, Cuadro Espanol. guest dancer is Amanda. Running time is 40
minutes,. Well-made. New.
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